Some of us need a little help or maybe even just an extra push of motivation when it comes to working out.  Check out these fitness apps that we think can really help you get into the best shape of your life!

Nike Training Club

Nike is one of the most trusted and loved brands in the fitness world, so it’s only right that the first Health and Fitness App we write about be the Nike Training Club app.  With this app you can create custom programs to help you reach your personal fitness goals.  Whether you want to lose inches, tone your body, or build major muscle, the Nike Training Club app will help you all along the way.  Choose from 4 week programs or select your favorite workouts; you can even train like world-class athletes.  No matter the time or the place, Nike Training Club will help you conquer your fitness goals.  Step-by-step instruction will ensure you are doing the exercises correctly to keep you safe and in the best shape possible.  Track all of your training and workouts to see just how far you’ve come.  Audio guidance keeps you motivated and pumped and you can easily share your progress via social media with family or friends.  Download it for Free from Google Play and the App Store.

Reps & Sets

Looking for the easiest way to log your workouts?  Reps & Sets is the app to keep by your side at the gym.  Program your workouts and keep track of your progress as you go.  Add in timed breaks so you don’t have to worry about keeping an eye on the clock, Reps & Sets will let you know when it’s time.  Track and view progress with charts and graphs that are easy to use and read.  An illustrated exercise manual ensure that you do any activity correctly and in turn making the most of your workout.  Share with friends online and help motivate each other to continue striving towards your goals. Download from the App Store for $1.99.

Runtastic Six Pack Abs

If you’re working towards some rock hard wash board abs, then Runtastic Six Pack Abs is the app that can help you accomplish that.  Follow the avatars to complete the ab workouts correctly and gain that fit abdomen you’ve always dreamed of.  You can follow HD videos in your customized workouts to get you to your goal faster.  You can set the difficulty level and set your own personal goal to make it really fit your needs and lifestyle.  There are a variety of workouts to choose from so there is something for everyone.  Various “Tip of the Day” messages help you get motivated and understand the purpose of maintaining and understanding health and fitness.  Focus on bettering yourself and improve your health today.  Download it for Free from Google Play and the App Store.

Sworkit

Keep workouts fun and interesting by choosing random circuit training workouts.  Mix it up and keep yourself on your toes; don’t get bored with the same old routine every day.  Target what areas you wish you to work out and Sworkit will make sure you make the most of it.  You can even choose core or back strengthening, stretching, yoga, or pilates.  Personalize your workouts even more by choosing which exercises from the full library to really customize it to your body and your goals.  You can also set reminders to make sure you stay motivated throughout your entire fitness journey and never feel like giving up.  For safety and to ensure efficiency, there are animated demonstrations you can use for optimum results.  Download it and give it a try today for Free from Google Play and the App Store.  Sworkit Pro is available for $3.99 from Google Play and the App Store; with the Pro version you get adjustable interval lengths, 7 minute workout along with other bonus workouts, access to complete workout history, and more!

About The Author

Here to help our fellow geeksters and make all the tech talk easy to understand. There is so much out there to see, I hope to share it with all our geeksters.

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